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The ability to mingle with so many countries and cultures is extremely valuable for men and women.

Bill Toomey

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.
BILL TOOMEY

Athletic Easter Science
A key factor is to do training that is fun.
BILL TOOMEY

Fun Keys Sports
The ability to mingle with so many countries and cultures is extremely valuable for men and women.
BILL TOOMEY

Country Culture Men
Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.
BILL TOOMEY

Athlete Helping Nutrition
Anabolic steroids were not banned until after the 72 Olympics.
BILL TOOMEY

Corny Olympics Steroid
Once you have selected a sport or a creative activity, the rules are pretty much the same.
BILL TOOMEY

Creative Sports Squash
The fans and supporters are also part of the Olympic family.
BILL TOOMEY

Fans Olympic Supporters
Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
BILL TOOMEY

Healing Journey Realizing
The Olympics have been with the world since 776 B.C., and have only been interrupted by war, especially in the modern era.
BILL TOOMEY

Athlete Motivational War
Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.
BILL TOOMEY

Athlete Motivational People
My Olympic voyage has continued because it is so rewarding.
BILL TOOMEY

Journey Rewarding Voyages
One of the key elements is the ability to be honest with yourself.
BILL TOOMEY

Elements Honest Keys
Too many athletes don’t have the ability to set a goal and then carefully go towards it.
BILL TOOMEY

Ability Athlete Goal
The Ancient Games are relatively obscure to most Olympians, but to understand just what the Games are about, it is really necessary to investigate the roots and the meaning that has transformed culture and society for so many years.
BILL TOOMEY

Games Roots Years
A buddy will keep you honest and add a dimension of fun to your workout.
BILL TOOMEY

Add Dimension Fun Workout
I have competed before empty stadiums a lot in my career.
BILL TOOMEY

Careers Empty Stadium

The ability to mingle with so many countries and cultures is extremely valuable for men and women.

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The ability to mingle with so many countries and cultures is extremely valuable for men and women.

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