Put yesterday down to carry on with you.
SOPHIA JOANYou are not failing – you’re trying, you’re human, you’re pushing past what you know.
More Sophia Joan Quotes
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Vulnerability is hard – faking it forever is harder.
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Habits are powerful but we have the power to create them.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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When you welcome change, you can start to create it.
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Be brave enough to bet on yourself.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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Maybe admitting you need a break will give someone else the space to take one too.
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Begin a beginner doesn’t mean as you’re bad something. It means there’s space to grow.
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Not doing more doesn’t make you any less.
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While all of this bad is happening, Know that a lot of good is quietly heading for you.
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Some seasons you see growth, other clear space for it.
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When we cling to what we know, we miss how could we grow.
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Your body doesn’t need to change – the way you think about it does.
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Rest is a productive activity.
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Change is the key to unlocking growth.
SOPHIA JOAN






