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1. black
2. grey
3. blue
4. red
5. brown
6. white

The right way is the hard way.

Bikram Choudhury

Related Topics

HardWayYoga

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More Bikram Choudhury Quotes

• 

  It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

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• 

  I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.

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  I am tough, and sometimes I tell it like it is. Tough love can work wonders.

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  Cheer up, things will get worse.

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  Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.

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  Yoga is the only exercise on this planet from which you gain energy instead of burning energy.

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• 

  Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

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  Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

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  Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.

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• 

  All you need are the words I give you here and your own honest efforts.

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• 

  You have nothing to lose. You had nothing to begin with.

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• 

  Falling out of a posture means you are human; getting back into the posture means you are a yogi.

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• 

  In life you only have to travel 6 inches. That is the distance from your mind to your heart.

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• 

  The right way is the hard way.

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• 

  The body is like a bud, until the sun rises it will not bloom, until it blooms it will not be beautiful or give perfume. So respect it, take care of it.

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• 

  If you don’t suffer, you don’t get anything. Nothing easy in life.

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