You too are a work of art.
BERNIE SIEGELIt takes more distress and poison to kill someone who has peace of mind and loves life.
More Bernie Siegel Quotes
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The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal your life.
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By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
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Often people become an addict and self destructive. Now the opposite of love is indifference and even worse is rejection and abuse, and I meet those people.
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If God came in and said, I want you to be happy for the rest of your life, what would you do?
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It’s the consciousness that has come into us from other experiences and our consciousness that we remain aware of when we leave our bodies and they communicate with us through dreams, and even through drawings which I do a lot of work with myself.
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I grew up with sentiments such as, “Do what will make you happy, troubles are God’s redirections that something good will come from.
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Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.
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It brought attention to my own feelings, and the realization that I never knew what the future would bring so to keep an optimistic view of it, because who knows what today’s events will bring.
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The irony is that it is actually in your best interest to be selfless. The things you do for the benefit of others not only make you feel fulfilled, they increase your chances of living a long and happy life.
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You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
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I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.
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Open your mind to all possibilities and believe!
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Refusal to hope is nothing more than a decision to die.
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I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.
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If you see what you do each day as your way of loving the world and helping it heal, then life gets to be a lot different. The difference between burning up and burning out is the difference between loving what you are doing and not loving it.
BERNIE SIEGEL