I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGELMy view of addiction, whether it’s drugs, food, alcohol or any list of other things, is the same reason I asked my mother why I wasn’t a drug addict or alcoholic, which is because when you’re not loved.
More Bernie Siegel Quotes
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As one woman told me, “When I decided to come in to work happy, everybody around me became happy.” This woman had decided to quit a job she hated, and on the last day of her two weeks’ notice, she woke up happy.
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Act as if you are the person you want to be.
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Doctors are busy playing God when so few of us have the qualifications. And besides, the job is taken.
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What thoughts are so important that it is worth holding on to them even when they make you miserable? Why are you holding on?
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Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.
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The order of the words varies, but beer and ice are always two of the top four staples for sale. If we were all taking care of ourselves, wouldn’t the convenience stores compete for our dollars with signs that read “Fruit, Vegetables, Bread, Milk”?
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If God came in and said, I want you to be happy for the rest of your life, what would you do?
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I’ve learned to ask people, “You’re doing very well so what are you doing? Let me tell other people.” So what’s made me who I am, my experience.
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We have to create perfection through love
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Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth.
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Having pets in the house helps everyone have a reverence for life.
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Most of us never stop to consider our blessings; rather, we spend the day only thinking about our problems. But since you have to be alive to have problems, be grateful for the opportunity to have them.
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Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
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One’s attitude towards oneself is the single most important factor in healing and staying well.
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The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
BERNIE SIEGEL