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For me, a lovely day is any day I wake up.

Bernie Siegel

Every time I jog through the world, I am awed by what I find. On a winter morning, when it seems too cold and slippery for safe jogging or bicycling, I can still go out and experience the glory of sunlight turning icy branches into strings of sparkling diamonds.
BERNIE SIEGEL

Jogging Morning Winter
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
BERNIE SIEGEL

Amazed Giving Growing Hair Nausea
Love is giving with no expectations…Love cures, heals, and rewards two people: the lover and the beloved.
BERNIE SIEGEL

Cures Expectations Love People Two
I know patients who bring a dozen roses to the doctor’s office. And, boy, the next visit, nobody forgets that. You come in and hey – ‘Here’s the lady who brought the roses’ vs. ‘Here’s the lung cancer.’
BERNIE SIEGEL

Boys Bring Cancer Doctors Office
And that material things are to make the world a better place” and the latter came from my father because his father died of tuberculosis when he was twelve. They had no insurance, six kids and a hell of a time surviving.
BERNIE SIEGEL

Better Insurance Latter Tuberculosis Twelve
Embrace each challenge in your life as an opportunity for self-transformation.
BERNIE SIEGEL

Challenges Opportunity Self
As one woman told me, “When I decided to come in to work happy, everybody around me became happy.” This woman had decided to quit a job she hated, and on the last day of her two weeks’ notice, she woke up happy.
BERNIE SIEGEL

Happy Jobs Work Years
Feel your feelings. What you bring forth will save you.
BERNIE SIEGEL

Christ Feelings Jesus
I am convinced that unconditional love is the most powerful known stimulant of the immune system.
BERNIE SIEGEL

Change Love Truth
There’s very little that shocks me because I consider life a miracle so I guess what shocks me is that life exists. How the hell did we get here? What shocks me is that bacteria alter their genes and resist antibiotics and viruses resist vaccines.
BERNIE SIEGEL

Consider Miracle Shocks Vaccines Viruses
I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.
BERNIE SIEGEL

Asleep Family Mother Picture Smiling Story
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
When he was well into his eighties a friend found him in his office on Sunday, and asked him why, at his age, he was working on a Sunday. His response, ‘It’s only work if there’s someplace else you’d rather be.’
BERNIE SIEGEL

Age Ask Friend Response Sunday Working
It is the experience of living that is important, not searching for meaning. We bring meaning by how we love the world.
BERNIE SIEGEL

Important Searching Wisdom World
I’ve learned to ask people, “You’re doing very well so what are you doing? Let me tell other people.” So what’s made me who I am, my experience.
BERNIE SIEGEL

Asking Doing Learn People Tell
The fundamental problem most patients have is an inability to love themselves, having been unloved by others during some crucial part of their lives.
BERNIE SIEGEL

Acceptance Inability Love

For me, a lovely day is any day I wake up.

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For me, a lovely day is any day I wake up.

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