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When you love the unlovable and forgive the unforgivable, you’re free.

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Forgiving Unforgivable Unlovable

Bagwalas

Love and kindness are the basis of my religious beliefs. The rituals and outward signs are not as important as one’s actions and deeds. Religion should be a path to God, not something to fight about.
BERNIE SIEGEL

Fighting Religious
Sometimes our behavior with each other is no different from the cry of an unattended baby.
BERNIE SIEGEL

Cry Sometimes
Our authority figures, particularly our parents are hypnotic. Their words are hypnotic literally to small children because of brain wave patterns.
BERNIE SIEGEL

Figure Particularly Pattern Way
The simple truth is that happy people generally don’t get sick

BERNIE SIEGEL

The simple truth is that happy people generally don’t get sick
BERNIE SIEGEL

Generally Simple
Bobby and I were married in 1954 and by now we know that anger does not mean “I don’t love you” or “I want a divorce.” It means, “I am wounded and in need of love, and I feel safe telling you about it because you are my family.”
BERNIE SIEGEL

Lov Telling
As doctors, we are not trained to communicate and understand the power of our words as they relate to a patient’s ability and desire to survive.
BERNIE SIEGEL

Doctors Our Words
What I learned was to live in my heart and to do what will make my happy, and that was not selfishness. It didn’t matter what job I took, my mother’s answer was, “Do what will make you happy.”
BERNIE SIEGEL

Happy Jobs Learn Optimistic
When my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,
BERNIE SIEGEL

Blessed Grateful Leave
You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.

BERNIE SIEGEL

You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen lives in Florida tell the story. Beer, ice, bread and milk are the big come-ons.
BERNIE SIEGEL

Beer Order Stories
I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.

BERNIE SIEGEL

I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.
BERNIE SIEGEL

Doctors Something Up
Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.
BERNIE SIEGEL

Amazed Growing Hair Nausea
We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
BERNIE SIEGEL

Become Feelings Within
To me, animal communication seemed an insane idea, years ago; but my experience altered my life and my beliefs.
BERNIE SIEGEL

Altered Say Years
Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?

BERNIE SIEGEL

Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?
BERNIE SIEGEL

Minute Model Needed Perception Think
What a shame to be so afraid of failure that you stop living. My wife has a great one-liner about failure: “Never consider yourself a failure-you can always serve as a bad example.” She is right. Failure can be a better teacher than success.

BERNIE SIEGEL

What a shame to be so afraid of failure that you stop living. My wife has a great one-liner about failure: “Never consider yourself a failure-you can always serve as a bad example.” She is right. Failure can be a better teacher than success.
BERNIE SIEGEL

Liner
I would never have had if I’d been fool enough to make them do what I thought they should do.

BERNIE SIEGEL

I would never have had if I’d been fool enough to make them do what I thought they should do.
BERNIE SIEGEL

Fool Make Through

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