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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.

Bear Grylls

Accidents on big mountains happen when people’s ambitions cloud their good judgment. Good climbing is about climbing with heart and with instinct, not ambition and pride.
BEAR GRYLLS

Ambition Heart Pride
Time and experience have taught me that fame and money very rarely go to the worthy, by the way – hence we shouldn’t ever be too impressed by either of those impostors. Value folk for who they are, how they live and what they give – that’s a much better benchmark.
BEAR GRYLLS

Benchmark Giving Impress Taught Way
A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
BEAR GRYLLS

Men Pride Support
Americans are cool, if you show just a chink of vulnerability, they respond so much. They’ll pat you on the arm and say, ‘Hey kid, you’re all right’. Brits will respond but they are much more cynical.
BEAR GRYLLS

Cynical Hey Kids
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
BEAR GRYLLS

Key Recovery Research Strong
Our achievements are generally limited only by the beliefs we impose on ourselves.
BEAR GRYLLS

Achievement Belief Ourselves
Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
BEAR GRYLLS

Mirrors Price Pride Tag
You can’t live someone else’s expectations in life. It’s a recipe for disaster.
BEAR GRYLLS

Disaster Expectations Recipes
I’ve fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
BEAR GRYLLS

Broken Cameras Snakes
When you find yourself thinking about someone or something in the same old negative way, just stop yourself. Think. Check. Change. Refresh. Job done. Smile. Move on. Do this enough times and you will change. For the better; for the stronger.
BEAR GRYLLS

Jobs Moving Thinking
Look, sometimes, no matter how hard you try, sometimes you need a bit of luck.
BEAR GRYLLS

Luck Matter Trying
Faith is personal if it’s to be real.
BEAR GRYLLS

Being Faith Personal Real
Both faith and fear may sail into your harbor, but only allow faith to drop anchor.
BEAR GRYLLS

Anchors Harbors May
Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
BEAR GRYLLS

Dream Fighting Thinking
Nobody wants to end up super rich and famous – but divorced. I’m always clear on that and try to stay on the right side of the line.
BEAR GRYLLS

Clear Famous Lines Sude Trying Want
But the wild is unpredictable, stuff does happen, and it’s always when you’re least expecting it.
BEAR GRYLLS

Expecting Happen Stuff Unpredictable

As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.

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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.

Related Topics

Popular Authors

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