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I have to welcome the pain like I welcome the joy.

Bellamy Young

Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
BELLAMY YOUNG

Meditation Release Singing
Absolutely undermining my confidence in every moment. Bad tape in my head all the time.
BELLAMY YOUNG

Absolute Confidence Moment Undermining
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
Notorious’ is a masterwork. I can watch it every day.
BELLAMY YOUNG

Masterpiece Notorious Watches
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
I get a lot of work done in my dreams and I don’t want to take anybody else’s work with me.
BELLAMY YOUNG

Done Dream Want
That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
I think you choose how you walk through this life. I think if you choose to participate in a paradigm that is looks-based, if you’re an actor, then it can be empowering in some ways, and it can be really limiting in some ways in terms of time and longevity.
BELLAMY YOUNG

Empowering Looks Thinking
There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
BELLAMY YOUNG

Deserve Love Needs Want
Sleep is such a potent, liminal state, and I don’t want to drag anything in there that doesn’t need to be there.
BELLAMY YOUNG

Needs Sleep Want
There are a lot of women who feel that they have done all the work in their relationship only for someone else to step in and take the love and credit for it.
BELLAMY YOUNG

Credit Done Step
I have to welcome the pain like I welcome the joy.
BELLAMY YOUNG

Joy Pain Welcome
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
BELLAMY YOUNG

Beauty Grateful Thinking True
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play

I have to welcome the pain like I welcome the joy.

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I have to welcome the pain like I welcome the joy.

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