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The more I resist anything, the stronger it gets.

Bellamy Young

It’s a lot of fun to just say to people, proudly, ‘I get to play the First Lady.’ It’s just fun to say.
BELLAMY YOUNG

Fun People Play
I get a lot of work done in my dreams and I don’t want to take anybody else’s work with me.
BELLAMY YOUNG

Done Dream Want
I think true beauty is everywhere. Be it. See it. Notice it. Love it. Be grateful for it. Marvel at it. It’s everywhere. It’s all around us all the time.
BELLAMY YOUNG

Beauty Grateful Thinking True
Nothing is all good or all bad, nothing is black or white, everything is just messy and human and difficult.
BELLAMY YOUNG

Black Difficult White
I wouldn’t make it through the day without singing. It is my solace and my meditation and my release. It lets me know how I’m processing things, what I’m processing, if I’m out of touch in some area.
BELLAMY YOUNG

Meditation Release Singing
I used to be so hard on myself. So hard on myself. Just my own worst critic to the nth degree.
BELLAMY YOUNG

Degrees Moments Tape
The pain is always bringing me a lesson. If I listen to the lesson when the pain is manageable, the pain won’t get gargantuan and flatten me entirely, because I will have received the message at the center.
BELLAMY YOUNG

Lesson Pain Trying
I foster a lot. Not humans, animals.
BELLAMY YOUNG

Animal Foster Humans
You gotta love yourself, because when you’re hurting – you never know who’s gonna be around to do the lovin’ for ya. You gotta love yourself through the pain.
BELLAMY YOUNG

Hurt Love Pain You
I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.
BELLAMY YOUNG

Always Bed Eternal Meditate
That is what thrills me, personally. Small acts of kindness; thoughtful, large acts of kindness. I feel like we’re in a bit of a precipice, and I think that any beautiful energy on the kindness continuum will just help us fall into a lovelier place.
BELLAMY YOUNG

Beautiful Fall Kindness
Love is a true unconditional space to me. To love someone or to be loved is to be seen, and I think, gosh, as humans, all we want is to be seen, to be heard, right? To be valued. To be respected. But mostly just to be held in a safe, unconditional space.
BELLAMY YOUNG

Love Someone Space Thinking Unconditional Valued
The smallest act has repercussions for the universe.
BELLAMY YOUNG

Small Universe
There’s a lot of life on the planet that needs love, wants love, deserves love, in whatever capacity we are able.
BELLAMY YOUNG

Deserve Love Needs Want
Notorious’ is a masterwork. I can watch it every day.
BELLAMY YOUNG

Masterpiece Notorious Watches
I receive it as gently as I can, because the cruelest thing that I do to myself is try to push myself through an experience.
BELLAMY YOUNG

Experience Myself Receive

The more I resist anything, the stronger it gets.

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The more I resist anything, the stronger it gets.

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