“Only the soul can create change. Listen to it.”

Don’t forget that we have the power to choose how something affects us.

Learn to love yourself a little bit more.

Allowing people to have space for self-growth is a powerful form of love. 

Always appreciate yourself of how far you have come & give yourself some credit.

You are powerful and you are capable of anything you imagine.

You can heal the wounds by running towards them.

Control what you consume externally & reflect internally.

You need to forgive everyone to taste freedom.

Daily reminder to value yourself more in whatever way that may look like to you.

The only thing we have control over is our soul.

Healing starts when you let go what discomfort you.

Be grateful for the life you have chosen.

Put your phone down & held your head up long enough to discover the beauty of life.

No need to rush for people that you want to last forever.

Life is easier to manage when it filled with no expectation.  

Sometimes we just need to know that there is someone who cares. 

There are people who want awards because it changes the perception of the audience. But I’m not into all that.

People who soar, are those who refuse to sit back and wish things would change

They say it’s just a calendar. But we all know something changes.

Encouragement is awesome. Think about it. It has the capacity to lift a man’s or a woman’s shoulders. To breathe fresh air into the fading embers of a smoldering dream. To actually change the course of another human being’s day, week, or life.

Change is the nature of life but challenge is the future of life. So challenge the changes. Never change the challenges.

People change and even products change. But over the course of time it’s the strength of a company’s philosophy that will determine whether or not it endures.

Life has changed both on and off the court after the Rio Olympics medal. I have a lot of confidence on the court now and feel anything is possible. I also feel that I have improved my game. Off the court, I do get recognised more now.

The difference between where we are and where we want to be is created by the changes we are willing to make in our lives. When you want something you’ve never had, you must do something you’ve never done to get it.