My Christian faith is my backbone
BEAR GRYLLSI was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.
More Bear Grylls Quotes
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I learnt another valuable lesson that night: listen to the quiet voice inside. Intuition is the noise of the mind.
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I am not fearless. I get scared plenty. But I have also learned how to channel that emotion to sharpen me.
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What I’ve learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
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Nobody else is stupid enough to get themselves into the straits that I get into.
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To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
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Life’s full of lots of dream-stealers always telling you you need to do something more sensible. I think it doesn’t matter what your dream is, just fight the dream-stealers and hold onto it.
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I look back and understand the world a bit better and know how competitive it is .
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I train five days a week hard – but it is short and sharp – 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.
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I miss him still today: his long, whiskery eyebrows, his huge hands and hugs, his warmth, his prayers, his stories, but above all his shining example of how to live and how to die.
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I’ve never really had a TV career. I’ve been a soldier and a climber.
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When I’m in ‘Man vs. Wild’ mode, it’s not pleasure. Every sensor is firing and I’m on reserve power all the time and I’m digging deep – and that’s the magic of it as well, and that’s raw and it’s great.
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As for my diet, I try to eat lean, clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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But the wild is unpredictable, stuff does happen, and it’s always when you’re least expecting it.
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Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.
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Scouts should be progressive and should be adapting. If you’re gay or not it’s irrelevant, Scouting values respect.
BEAR GRYLLS