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The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’

Bear Grylls

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
BEAR GRYLLS

Key Moving Training
When I’m filming, survival requires movement. You need your energy, and you’ve got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I’m not like that when I’m back home.
BEAR GRYLLS

Energy Home Survival
I miss him still today: his long, whiskery eyebrows, his huge hands and hugs, his warmth, his prayers, his stories, but above all his shining example of how to live and how to die.
BEAR GRYLLS

Eyebrows Hands Prayer
A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.
BEAR GRYLLS

Men Pride Support
I’ve seen extreme bravery from the least likely of people. Life is about the moments when it’s all gone wrong. That’s when we define ourselves.
BEAR GRYLLS

Bravery Gone People
I’m terrified of walking into a room full of people. Sitting down at a dinner table with 15 strangers brings me out in a sweat.
BEAR GRYLLS

Down People Sitting Sweat
My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.
BEAR GRYLLS

Fire Nice Snakes
It can be hard to explain. But I also relate to the quote that says, Iif you have to ask, you will never understand.
BEAR GRYLLS

Ask Explain Quote Relate Understand
Being brave isn’t the absence of fear. Being brave is having that fear but finding a way through it.
BEAR GRYLLS

Absence Brave Way
It’s unresolved conflict in my life that I have a lovely family and a risky job.
BEAR GRYLLS

Conflict Jobs Lovely
I said no to the Born Survivor producer three times because I’ve never aspired to be a TV man.
BEAR GRYLLS

Men Survivor Three
I’m probably going to be the scruffiest Chief Scout you’ve ever had and my health and safety policy is non-existent.
BEAR GRYLLS

Chiefs Policy Safety
I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!
BEAR GRYLLS

Brilliant Rays Rude
The SAS Reserve tends to be made up of former paratroopers and commandos who still want a challenge, but it is open to civilians.
BEAR GRYLLS

Challenges Made Want
Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
BEAR GRYLLS

Key Recovery Research Strong
People ask me, “How do I succeed?” Whatever it is they do, I say, “Go and find 20 ways of messing it up. By 21, you’ll be getting there.” Life is an adventure, go back with cuts, scars and bruises.
BEAR GRYLLS

Adventure Cutting People

The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’

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The only difference between ‘try’ and ‘triumph’ is varying degrees of ‘umph’

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