The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARHatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Live before you die, so that death is also a lively celebration.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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If you balance in the Present, you are living in Eternity
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Without education, confidence does not come.
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Health is a state of complete harmony of the body, mind and spirit.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Yoga allows you to rediscover a sense of wholeness in your life.
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If you keep your armpits open, you won’t get depressed.
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Learning is as much an art as teaching
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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We need sound bodies so we can develop sound minds.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR






