The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
More B.K.S. Iyengar Quotes
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Be inspired but not proud.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Yoga is when every cell of the body sings the song of the soul.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Without education, confidence does not come.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Balance in the body is the foundation for balance in life.
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Yoga releases the creative potential in life.
B.K.S. IYENGAR