I do see a lot of the hard end of ecology, and my feeling is that we live on a super-exciting planet but a super-fragile one.
BEAR GRYLLSLife is an adventure that is best lived boldly
More Bear Grylls Quotes
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Success almost always follows great attitude. The two attract each other!
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One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.
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If you risk nothing you gain nothing
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Dreams, though, are cheap, and the real task comes when you start putting in place the steps needed to make those dreams a reality.
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Sometimes it’s hard for us to believe, really believe, that God cares and wants good things for us and doesn’t just want us to go off and give everything up and become missionaries in Burundi.
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Never depend on those luck moments – they are gifts – but instead always build your own back-up plan.
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Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
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All worthwhile journeys have big obstacles. It’s the way of the world. The rewards go to those who can push through those trying moments and still manage to keep a smile on their face.
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That for me was a great liberator to realize that the show isn’t about me running around, jumping off stuff and flexing muscles, it’s about inspiring people. That makes me really happy.
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I love Ray Mears. He’s brilliant. He’s so rude about me in the press, it’s outrageous!
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Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong.
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Above all, I feel a quiet pride that for the rest of my days I can look at myself in the mirror and know that once upon a time I was good enough. Good enough to call myself a member of the SAS. Some things don’t have a price tag.
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There is little faith involved in setting out on a journey where the destination is certain and every step in between has been mapped in detail. Bravery, trust, is about leaving camp in the dark, when we do not know the route ahead and cannot be certain we will ever return.
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You’re not human if you don’t feel fear. But I’ve learnt to treat fear as an emotion that sharpens me. It’s there to give me that edge for what I have to do.
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And Jesus, the heart of the Christian faith is the wildest, most radical guy you’d ever come across.
BEAR GRYLLS






