If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGARAll of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga is a way of life; it is an art, a science, a philosophy.
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The brain is the hardest part of the body to adjust in asanas.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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We have two physical eyes, but every pore of the body is also an eye.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR -
When you see a mistake in somebody else, try to find if you are making the same mistake.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
B.K.S. IYENGAR -
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR -
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR -
The ultimate goal of yoga is to realize the brilliance of your soul.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR