We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGARTrue concentration is an unbroken thread of awareness.
More B.K.S. Iyengar Quotes
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Love begets courage, moderation creates abundance and humility generates power
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga allows you to rediscover a sense of wholeness in your life.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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When stability becomes a habit, maturity and clarity follow.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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How can you know God if you don’t know your big toe?
B.K.S. IYENGAR