Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGARTrue concentration is an unbroken thread of awareness.
More B.K.S. Iyengar Quotes
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I am standing on my own altar; The poses are my prayers.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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The art of teaching is tolerance. Humbleness is the art of learning.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Nothing can be forced, receptivity is everything.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Action is movement with intelligence
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Balance in the body is the foundation for balance in life.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR