Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAROne’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
More B.K.S. Iyengar Quotes
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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You exist without the feeling of existence.
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Yoga is a mirror to look at ourselves from within.
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The back is like a frame, the front body, the painting that it throws into relief.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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If you balance in the Present, you are living in Eternity
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. IYENGAR