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Relaxation: In. Every. Pose. There. Should. Be. Repose.

B.K.S. Iyengar

Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
It is never too late in life to practice yoga
B.K.S. IYENGAR

Late Practice Yoga
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR

Inspiring Life Need Yoga
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR

Differences Mind Yoga
Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR

Aim Awareness Yoga
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR

Attention Fool Wavering
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR

Appreciate Discovery Yoga
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga

Relaxation: In. Every. Pose. There. Should. Be. Repose.

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Relaxation: In. Every. Pose. There. Should. Be. Repose.

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