Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGARAs a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
More B.K.S. Iyengar Quotes
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Be inspired but not proud.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Yoga uses the body to discipline the mind and to reach the soul.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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You exist without the feeling of existence.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR