I can remain thoughtfully thoughtless, It is not an empty mind.
B.K.S. IYENGARAs a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
More B.K.S. Iyengar Quotes
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Firmness in the body leads to firmness in the nervous system.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Breath is the king of mind.
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As leaves move in the wind, your mind moves with your breath.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Willpower is nothing but willingness to do.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Do not stop trying just because perfection eludes you.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR