Zazen is an activity that is an extension of the universe. Zazen is not the life of an individual, it’s the universe that’s breathing.
DOGENIf you want to travel the Way of Buddhas and Zen masters, then expect nothing, seek nothing, and grasp nothing.
More Dogen Quotes
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Since it is the practice of enlightenment, that practice has no beginning and since it is enlightenment within the practice, that realization has no end.
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An ancient buddha said, “Mountains are mountains; waters are waters.” These words do not mean mountains are mountains; they mean mountains are mountains.
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When one first seeks the truth, one separates oneself from it.
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Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
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I asked, “What are words?” The tenzo said, “One, two, three, four, five.” I asked again, “What is practice?” “Nothing in the entire universe is hidden.”
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When both body and mind are at peace, all things appear as they are: perfect, complete, lacking nothing.
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To study Buddhism is to study ourselves. To study ourselves is to forget ourselves.
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A fool sees himself as another, but a wise man sees others as himself.
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To start from the self and try to understand all things is delusion. To let the self be awakened by all things is enlightenment.
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When we discover that the truth is already in us, we are all at once our original selves.
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Yet you must not cling to the words of the old sages either; they, too, may not be right. Even if you believe them, you should be alert so that, in the event that something superior comes along, you may follow that.
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Students today should live fully every moment of time. This dew-like life fades away; time speeds swiftly. In this short life of ours, avoid involvement in superfluous things and just study the Way.
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Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.
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If you want to do a certain thing, you first have to be a certain person. Once you become that certain person, you will not care anymore about doing that certain thing.
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Those who practice know whether realization is attained or not, just as those who drink water know whether it is hot or cold
DOGEN






