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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.

Rollo May

Courage is required not only in a person’s occasional crucial decision for his own freedom, but in the little hour-to-hour decisions which place the bricks in the structure of his building of himself into a person who acts with freedom and responsibility.
ROLLO MAY

Courage Crucial Decision Freedom Hour Little Occasional Only Own Person Place REquired
Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of tension that is necessary to preserve human existence.
ROLLO MAY

Anxiety Condition Essential Human
It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
ROLLO MAY

Anxiety Conflict Constructive Going Long Ourselves Remind Signify So Solution Well
Forge in the smithy of your soul.
ROLLO MAY

Fire Smithy Soul
People attain worth and dignity by the multitude of decisions they make from day by day. These decisions require courage.
ROLLO MAY

Attain Courage Deciosn Decision From Day Multitude People Require Worth
A mien which seems to say, “You are looking at somebody now.” For this inner sense of worth that comes with being in love does not seem to depend essentially on whether the love is returned or not.
ROLLO MAY

Depend Essentially Fall Inner Look Love Men Now Return Seem Sense Somebody Sudden Today
Violence arises not out of superfluity of power but out of powerlessness.
ROLLO MAY

Arise Out Power Powerlessness Superfully Violence
Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
ROLLO MAY

Anything Effective Feel Live Most People Powerless
Depression is the inability to construct a future.
ROLLO MAY

Construct Depression Future Inability
Intimacy requires courage because risk is inescapable.
ROLLO MAY

Courage Inescapable Intimacy Require Risk
Hate is not the opposite of love; apathy is.
ROLLO MAY

Apathy Hate Love Opposite
One does not become fully human painlessly.
ROLLO MAY

Become Does Human Not One Painlessly
The word courage comes from the same stem as the French word Coeur, meaning “heart.” Thus just as one’s heart, by pumping blood to one’s arms, legs, and brain enables all the other physical organs to function.
ROLLO MAY

Arm Country Courage Enable Function Heart Just Leg Mean One Physical Pump Same Stem Word
Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair.
ROLLO MAY

Absence Ahead Capacity Courage Despair Move Rather Spite
The hallmark of courage in our age of conformity is the capacity to stand on one’s own convictions – not obstinately or defiantly
ROLLO MAY

Age Capacity Conformity Conviction Courage Hallmark Obstinately One Our Own Stand
This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
ROLLO MAY

Heroism Identity Important Make Mold Reflect Sense

In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.

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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.

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