There are, in effect, two things, to know and to believe one knows; to know is science; to believe one knows is ignorance.
HIPPOCRATESYour foods shall be your ‘remedies,’ and your ‘remedies’ shall be your foods.
More Hippocrates Quotes
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Just as food causes chronic disease, it can be the most powerful cure
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All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
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And he will manage the cure best who has foreseen what is to happen from the present state of matters.
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A physician without a knowledge of Astrology has no right to call himself a physician.
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About medications that are drunk or applied to wounds it is worth learning from everyone; for people do not discover these by reasoning but by chance, and experts not more than laymen.
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Many admire, few know.
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What I may see or hear in the course of the treatment or even outside of the treatment in regard to the life of men, which on no account one must spread abroad, I will keep to myself holding such things shameful to be spoken about.
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I will use treatment to help the sick according to my ability and judgment, but never with a view to injury and wrongdoing. Neither will I administer a poison to anybody when asked to do so, nor will I suggest such a course. Similarly, I will not give to a woman a pessary to cause abortion. I will keep pure and holy both my life and my art.
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Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
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Men ought to know that from the brain and from the brain only arise our pleasures, joys, laughter, and jests as well as our sorrows, pains, griefs and tears. …
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The wise man should consider that health is the greatest of human blessings. Let food be your medicine.
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I swear… to hold my teacher in this art equal to my own parents; to make him partner in my livelihood; when he is in need of money to share mine with him; to consider his family as my own brothers and to teach them this art, if they want to learn it, without fee or indenture.
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Life is short, science is long; opportunity is elusive, experiment is dangerous, judgement is difficult.
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Walking is a man’s best medicine.
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If you are not your own doctor, you are a fool.
HIPPOCRATES