Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
ROLLO MAYA dynamic struggle goes on within a person between what he or she consciously thinks on the one hand and, on the other, some insight, some perspective that is struggling to be born.
More Rollo May Quotes
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When I fall in love, I feel more valuable and I treat myself with more care. We have all observed the hesitant adolescent, uncertain of himself, who, when he or she falls in love, suddenly walks with a certain inner assuredness and confidence/
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In order to be open to creativity, one must have the capacity for constructive use of solitude. One must overcome the fear of being alone.
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It is well to remind ourselves that anxiety signifies a conflict, and so long as a conflict is going on, a constructive solution is possible.
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Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.
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Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
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Intimacy requires courage because risk is inescapable. We cannot know at the outset how the relationship will affect us. Like a chemical mixture, if one of us is changed, both of us will be. Will we grow in self-actualization, or will it destroy us?
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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It is an old and ironic habit of human beings to run faster when we have lost our way; and we grasp more fiercely at research, statistics, and technical aids in sex when we have lost the values and meaning of love.
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Real freedom is the ability to pause between stimulus and response, and in that pause, choose.
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When people feel their insignificance as individual persons, they also suffer an undermining of their sense of human responsibility.
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There is an energy field between humans. And, when we reach out in passion, it is met with an answering passion and changes the relationship forever.
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Beauty is the experience that gives us a sense of joy and a sense of peace simultaneously.
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Ecstasy is the accurate term for the intensity of consciousness that occurs in the creative act.
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Many people feel they are powerless to do anything effective with their lives. It takes courage to break out of the settled mold, but most find conformity more comfortable. This is why the opposite of courage in our society is not cowardice, it’s conformity.
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Science, Nietzsche had warned, is becoming a factory, and the result will be ethical nihilism.
ROLLO MAY






