Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
HIPPOCRATESWine is an appropriate article for mankind, both for the healthy body and for the ailing man.
More Hippocrates Quotes
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Science begets knowledge; opinion, ignorance.
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A physician without a knowledge of Astrology has no right to call himself a physician.
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Of several remedies, the physician should choose the least sensational.
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Idleness and lack of occupation tend – nay are dragged – towards evil.
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About medications that are drunk or applied to wounds it is worth learning from everyone; for people do not discover these by reasoning but by chance, and experts not more than laymen.
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It is changes that are chiefly responsible for diseases, especially the greatest changes, the violent alterations both in the seasons and in other things. (:)…regimen and temperature, and one period of life to another.
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Nature itself is the best physician.
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I will use treatment to help the sick according to my ability and judgment, but never with a view to injury and wrongdoing. Neither will I administer a poison to anybody when asked to do so, nor will I suggest such a course. Similarly, I will not give to a woman a pessary to cause abortion. I will keep pure and holy both my life and my art.
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The natural healing force within each one of us is the greatest force in getting well.
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Primum non nocerum. (First do no harm)
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I swear… to hold my teacher in this art equal to my own parents; to make him partner in my livelihood; when he is in need of money to share mine with him; to consider his family as my own brothers and to teach them this art, if they want to learn it, without fee or indenture.
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The wise man should consider that health is the greatest of human blessings. Let food be your medicine.
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Look to the seasons when choosing your cures
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A wise man ought to realize that health is his most valuable possession.
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All diseases begin in the gut.
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