“If you dedicate yourself to something, you can achieve it. It’s simple, but it’s true, and your age is just an excuse.”

Football, that’s just athletics. But in the business world – doing everything – people are competing. So you need good work ethics, and I think it helped me to develop good work ethics, being in a small town.

MMA fighters are said to be some of the best athletes in the world. My plan at the age of 47 is to show the world I am still one of the best athletes as well.

If you eat a chicken wing or a chicken tender in some parts of the country, I probably supplied it.

I’d usually read the Bible a lot. Read little short Bible stories. And today, whenever I give speeches, I bring up a few of those Bible stories, because those are inspirations to me.

If I had to come up with something that just came to me, I think growing up in a small town, I want knowledge. I still think today, knowledge is one of the keys.

I do this ‘Walker shake.’ You got to get knocked down many times, shake it off. Life is about ups and downs, and you got to keep standing up.

When I feel good about myself, things start happening for myself. When you look up, you go up.

God, my parents, my wife. I don’t have a lot of friends, because I’m always moving around. I don’t drink, so I don’t hang out in bars. But they’ve been very big in my life. Because they have helped to encourage me.

My God given talent is my ability to stick with training longer than anybody else.

I wouldn’t change anything about my past, because it’s made me who I am today. You have to remember: You need to crack some eggs to make omelettes. And I did crack some eggs.

Success is just being happy. And I try so many different things. I do a lot of different things. Because I think God has helped me to love myself. I know who God is, and I love God.

I never dreamed about being an actor, because that was out of reach. Coming from a small town that was big in farming, and also big in clothing factories, you don’t dream about being a professional football player or an actor.

If you train hard, you’ll not only be hard, you’ll be hard to beat.

One thing I’ve done in my life is train year-round to compete at anything, anything. I’ve got an invitation now to maybe be on the karate team for the Barcelona Olympics. I’m debating whether I want to do that. I just love to compete, and I want to win.

I always said I wanted to be a great athlete, ever since I was an overweight little kid. I just love competing in any kind of athletics.

MMA is my love.