“Many people don’t understand ring control. They think they do until they’re against someone who really understands how to set traps, how to create holes in the octagon that they fall into.”

Even when I was a kid, everything I had was the best.

I’m focusing on me. I’m focusing on my family’s security, my family’s financial security, so that’s all I can do.

Why go through life if you’re not going to challenge yourself?

Posture for combat is so vital.

I want to be financially secure by the time I have kids.

At 155, I will be the same animal, an even better animal.

People think hard sparring will get you sharp. And you do get sharp in the gym. But anytime I’ve trained that way, I’ve actually been a little bit flatter in the fight. And the knockout shot hasn’t come. It’s almost because my training has been too hard.

I certainly would not like to end up in a tie-up with Ms. Rousey.

Everything I’ve been thinking, every vision, even down to every shot I throw, it just ends up here in reality.

Ritual is another word for fear, manifested in a different way.

I don’t care about other sports. I don’t care about anything I don’t need to care about. This is my sport: it is my life. I study it; I think about it all the time. Nothing else matters.

People think I’m a celebrity. I’m not a celebrity.

We come bulletproof in Ireland. We’re reared tough, and we fight.

I’ve learned new footwork patterns that are very unusual. I’ve learned how to find a lower centre of gravity, and I’ve found more angles to throw shots.

I have the greatest job in the world. I get paid loads of cash for beating the crap out of people. And I’m very good at it.

I never got into training to be an All-Ireland boxing champ or to win a belt. At the start, I just got into it to learn how to defend myself when I got into situations.

Religious suffering is, at one and the same time, the expression of real suffering and a protest against real suffering.

I stand up for what I believe in, and a lot of the time that can be against people’s opinions.

I stand up for what I believe in, and a lot of the time that can be against people’s opinions.

Taking action means saying ‘no’ to indifference. If there is a war to be waged, it is the war against the indifference which is eating away at our societies.

If you’re playing against an aggressive side, you need to play an aggressive game.

Violence against women and girls is one of the most serious human rights issues.

To survive, our global economy must work with nature, not against it. Time to reset.

The mind always fails first, not the body. The secret is to make your mind work for you, not against you.