During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
BRENE BROWNCourage is contagious.
More Brene Brown Quotes
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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What we know matters but who we are matters more.
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If you own this story you get to write the ending.
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We need to listen to Black women.
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I am not here to be right.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Courage starts with showing up and letting ourselves be seen.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We either stay sick together or we get well together.
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Shame derives its power from being unspeakable.
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Talk about your failures without apologizing.
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Even in our deepest struggles, love, faith and beauty find a way.
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Social distancing doesn’t have to mean social disconnection.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Hope is a function of struggle.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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We can’t call ourselves free or brave when we keep running from the truth.
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Connect. It’s all about collective connection. Look into their eyes.
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Talk to yourself like you would talk to someone you love.
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Feeling and owning our own shit instead of working it out on others is key.
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Be you and serve up some belonging wherever you are.
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What we don’t need in the midst of struggle is shame for being human.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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