Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNCourage is contagious.
More Brene Brown Quotes
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What we know matters but who we are matters more.
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Courage starts with showing up and letting ourselves be seen.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Social distancing doesn’t have to mean social disconnection.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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We either stay sick together or we get well together.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Fear and anxiety can drive us to become very self-focused.
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