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Brene Brown Quote - Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.

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Brave Darkness Discover Enough Explore Infinite Light Motivational Power

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We can’t call ourselves free or brave when we keep running from the truth.
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Even in our deepest struggles, love, faith and beauty find a way. ⁣
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Shame derives its power from being unspeakable.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Maybe stories are just data with a soul.
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What we don’t need in the midst of struggle is shame for being human.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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