Social distancing doesn’t have to mean social disconnection.
BRENE BROWNOnly when we are brave enough to explore the darkness will we discover the infinite power of our light.
More Brene Brown Quotes
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Daring Leaders are never silent about hard things.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Cruelty is easy, cheap and rampant.
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Fear and anxiety can drive us to become very self-focused.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We need to listen to Black women.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Hope is a function of struggle.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Talk to yourself like you would talk to someone you love.
BRENE BROWN