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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Jane Fonda

Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
The more you treat yourself positively, the less you’ll want or need to be negative.
JANE FONDA

Need Negative Treat Yourself
Go for the burn! Sweat!
JANE FONDA

Burn Effort Exercise Hard Work Motivational
When you know in your heart why you did something, and you feel and you know that in spite of all the controversy that it was right, doesn’t matter.
JANE FONDA

Controversy Feeling Heart Yourself
Winning means some kind of approval of the Establishment which means people will more readily accept me, may be less frightened of me and other people who speak out.
JANE FONDA

Acceptance Approval Kind Myself Talk Winning
Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA

Acceptance Afraid Attraction Refusal Strong Yourself
Sex and intimacy are not the same: You can have sex all your life and never be intimate with a person. There has to be empathy in the relationship. You have to enjoy seeing through their eyes. When you’re with them, you’re there and not thinking about what you’re gonna do tomorrow.
JANE FONDA

Different Empathy Eyes Intimacy Relationship Sex Togetherness Yourself
No distractions. Center yourself. This is your time.
JANE FONDA

Distraction Time Yourself
I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
JANE FONDA

Childhood Complete Goodness Myself Perfection Review Time
Look what scares you in the face and try to understand it. Empathy is revolutionary.
JANE FONDA

Empathy Face Revolution Scare Understand
I feel like when I was an adolescent, and felt so unworthy of love and so empty, I moved outside of myself.
JANE FONDA

Feeling Love Move Myself
I don’t think there’s anything more important than making peace before it’s too late. And it almost always falls to the child to try to move toward the parent.
JANE FONDA

Children Fall Important Myself Parents Thinking
Good physical condition is protection. Our strength comes from our body.
JANE FONDA

Body Condition Ourselves Protection Strength
When you can’t remember why you’re hurt, that’s when you’re healed. When you have to work real hard to re-create the pain, and you can’t quite get there, that’s when you’re better.
JANE FONDA

Better Healing Hurt Quite Remember Yourself
An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
JANE FONDA

Day Exercise Help Yourself
Think about it: Reducing crime and poverty and ensuring that we have an educated, stable work force has a direct effect on you and me and the future of our country.
JANE FONDA

Country Endurance Force Future Ourselves Poverty Thinking

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

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Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

Related Topics

Popular Authors

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