Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDAWomen are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
More Jane Fonda Quotes
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Relationships are the oxygen of the psyche.
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The most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.
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We all, in fact, carry so many people inside us; the only difference is that actors get paid for it, and we sort of spruce it up a bit.
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Getting fit is a political act – you are taking charge of your life.
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I think what’s happening in the world – there’s nothing more dangerous than a wounded beast, and the patriarchy is wounded.
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When I’m in Canada, I feel this is what the world should be like.
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You don’t learn from successes; you don’t learn from awards; you don’t learn from celebrity; you only learn from wounds and scars and mistakes and failures. And that’s the truth.
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Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
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In my marriages, I’d lost parts of who I was because I was trying to mold myself into what I thought a man wanted me to be.
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My greatest asset is that I am constantly changing.
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I have a confidence about my life that comes from standing tall on my own two feet.
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I don’t think there’s anything more important than making peace before it’s too late. And it almost always falls to the child to try to move toward the parent.
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All my life I had believed that unless I was perfect I would not be loved.
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You can run the office without a boss, but you can’t run an office without secretaries.
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You’re more powerful when talking from your soul.
JANE FONDA