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Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.

Jane Fonda

When I’m in Canada, I feel this is what the world should be like.
JANE FONDA

Country Feeling Myself World
I spent a good deal of time going back over my childhood, my midlife, to try to understand who I was. We’re supposed to be complete and whole, and you can’t be whole if you’re trying to be perfect. Doing a life review helped me get over the disease to please.
JANE FONDA

Childhood Complete Goodness Myself Perfection Review Time
Look what scares you in the face and try to understand it. Empathy is revolutionary.
JANE FONDA

Empathy Face Revolution Scare Understand
Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDA

Exercise Kind Resistance Stretching Yourself
The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
JANE FONDA

Beautiful Energy Glow Healthy Woman
I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.
JANE FONDA

Change Internet Myself Thinking
We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
JANE FONDA

Conscious Control Master Situation Thinking
It’s better to be interested than interesting.
JANE FONDA

Better Choice Interest Value
The people who did you wrong or who didn’t quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.
JANE FONDA

Forgiveness People Quite Wrong Yourself
No distractions. Center yourself. This is your time.
JANE FONDA

Distraction Time Yourself
I think what’s happening in the world – there’s nothing more dangerous than a wounded beast, and the patriarchy is wounded.
JANE FONDA

Dangerous Myself Patriarchy Thinking World Wound
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
JANE FONDA

Addiction Age Bully Damage Hard Mental Myself Old
Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA

Acceptance Afraid Attraction Refusal Strong Yourself
If our work is stimulating and rewarding, if it pushes us to grow…we become more valuable human beings.
JANE FONDA

Growth Human Ourselves Stimulation Value Work
Enjoyable does not necessarily mean easy.
JANE FONDA

Easy Enjoyment Necessary
But the whole point of liberation is that you get out. Restructure your life. Act by yourself.
JANE FONDA

Liberty Point Structure Yourself

Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.

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Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.

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Popular Authors

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