Good physical condition is protection. Our strength comes from our body.
JANE FONDAI’m an assistant storyteller. It’s like being a waiter or a gas-station attendant, but I’m waiting on six million people a week, if I’m lucky.
More Jane Fonda Quotes
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Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
JANE FONDA -
I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
JANE FONDA -
Someone once said that under the bell jar of compliance, the only thing that blooms is rage.
JANE FONDA -
I thought I had learned how to have an intimate relationship. And I thought I’d learned how to be happy. Everybody has issues. For me, the challenge is intimacy, but I really didn’t start to get that until I turned 60.
JANE FONDA -
The more you treat yourself positively, the less you’ll want or need to be negative.
JANE FONDA -
An exercise outfit helps because it sets this time apart from the rest of your day and makes it matter more.
JANE FONDA -
I was shocked into the realization that I myself had played an unwitting role as a movie star and sex symbol in perpetrating the stereotypes that affected women all over the world.
JANE FONDA -
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA -
Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.
JANE FONDA -
The bravest soldiers aren’t unafraid, but they’re the ones who are able to harness their fear on behalf of courage.
JANE FONDA -
Look what scares you in the face and try to understand it. Empathy is revolutionary.
JANE FONDA -
When I’m in Canada, I feel this is what the world should be like.
JANE FONDA -
We all, in fact, carry so many people inside us; the only difference is that actors get paid for it, and we sort of spruce it up a bit.
JANE FONDA -
In this country, the only way a minority can get anything done is to make a little noise.
JANE FONDA -
Physical fitness is a three-legged stool: strength, aerobic capacity, and flexibility.
JANE FONDA