If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWNLove is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
More Brene Brown Quotes
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Vulnerability is our most accurate measurement of courage.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Never take yourself too seriously. Laugh, learn, keep it real.
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We need to listen to Black women.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Courage is contagious.
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What we don’t need in the midst of struggle is shame for being human.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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The willingness to show up changes us, It makes us a little braver each time.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Social distancing doesn’t have to mean social disconnection.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWN