I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWNLove is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
More Brene Brown Quotes
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Always straddling the tension and trying not to tap out.
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he broken hearted are the bravest among us. They had the courage to love.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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What separates privilege from entitlement is gratitude.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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We can’t call ourselves free or brave when we keep running from the truth.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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