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Brene Brown Quote - The willingness to show up changes us, It makes us a little braver each time.

The willingness to show up changes us, It makes us a little braver each time.

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Brave Change Each Other Inspirational Willing

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

Account Feeling Racism Shame Vulnerable
Shame derives its power from being unspeakable.
BRENE BROWN

Derive One Liner Power Shame Speak
Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN

Believe Courage Faith Fear Finding Let Go Mystery Place Strength Uncertain
Courage is contagious.
BRENE BROWN

Contagious Courage One Liner
We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN

Brave Call Freedom Ourselves Run Truth
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
BRENE BROWN

Love Powerful replace True Vulnerable
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWN

Each Other Give Up Ourselves Path Vulnerable
Never take yourself too seriously. Laugh, learn, keep it real.
BRENE BROWN

Inspirational Laugh Learning Life Real Serious Yourself
I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWN

Adult Children Courage Engagement Happiness Preparation
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
BRENE BROWN

Anxiety Apologize Hard Time Struggle Time Uncertain

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