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Brene Brown Quote - I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

Related Topics

Acceptance Brave Ourselves Process Self Love Story

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
BRENE BROWN

Anxiety Deal Family Freedom Pattern Understand
When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
BRENE BROWN

Fall Love Ourselves Respect Screw Talk
Gratitude. Remember they’re giving you their most precious resource: TIME!
BRENE BROWN

Giving Gratitude Precious Remember Resource Time
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN

Anxiety Authenticity Blame Depression Eat Experience Grief Rage Safety Trade
Be you and serve up some belonging wherever you are.
BRENE BROWN

Be Yourself Belong Positive Serve
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWN

Gratitude Hungry Joy Lack Nation Strave
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN

Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
Cruelty is easy, cheap and rampant.
BRENE BROWN

Cheap Cruel Easy One Liner
You cannot shame or belittle people into changing their behaviors.
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Behaviour Change People Shame
What separates privilege from entitlement is gratitude.
BRENE BROWN

Entitle Gratitude Privilege Separate

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