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This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.

Adyashanti

This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using
There is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTI

Apart Conscious Consciousness Individual
Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.
ADYASHANTI

Actually Awareness Happen Possess Something
Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
ADYASHANTI

Cannot Conspiracy Helping Misery Need Resistance Survive
There is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
ADYASHANTI

Demand Dream Go Happy Letting Secret Simple Time
My speaking is meant to shake you awake, not to tell you how to dream better.
ADYASHANTI

Awake Awakening Better Dream Meant Shake Speaking
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI

Bad Emotional Feel Good Heart Indifferent Mind Moment Vulnerable
Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
ADYASHANTI

Available Cause Connected Deeply Happen Open Really Unspoken Way
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
ADYASHANTI

Ego Liberation Lonely Stand Support
To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
ADYASHANTI

Go Here Integrity Letting Realize Thinking Time Zero
Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
ADYASHANTI

Almost Comfortable Fall Knowing Possibility Relaxing Surrounding
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
ADYASHANTI

Capasitymitself Fall Go Letting Nature Spiritual True Unknown Wisdom
Imagine trusting silence more than any thought you can come up with.
ADYASHANTI

Come Imagine Silence Trusting Up
The Buddha’s insight into the middle way is not simply about a balance between extremes. This conventional understanding misses the deeper revelation of the middle way as being the very nature of unexcelled enlightenment.
ADYASHANTI

Balance Buddha Convention Extreme Insight Middle Mind Missing Simply Understand Understanding
What is really important you can’t understand with your mind.
ADYASHANTI

Important Mind Really Understand

This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.

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This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.

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Popular Authors

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