“When there is spirit and light, the dark forces of whatever is hidden and suppressed – like hatred and separation – become more powerful.”

It gives me such hope that each one of us can contribute to make this world a better place.

Because of social media, we have access to amazing spiritual teachers.

I draw strength from spirit, from the divine light. I draw strength from the love my sister and I have for each other, from my nieces,

It has been a process ever since and I am now a big advocate in the message that we are not alone and we all have ample creativity within us if we just trust it.

I feel there is a great spiritual awakening on the planet right now.

Perhaps they are chasing an illusory dream. But if you want to learn, to expand, to be of service, you will find a way.

The depth of the ocean is calm, but on the surface, there are always waves. If you dive deep in your life, your life can be bliss.

When I found those things, I felt liberated. I found resilience of spirit, realized I had much to offer and gained abundance.

No matter who you are, you have a giant self.

It’s a challenge that we also feel more than any other time because it’s in the news and social media. It’s in our families.

I say to this generation: “We must encourage these kids.” Tell them they are wonderful and capable. Be their cheerleader.

There are those who need walks in nature or they feel depressed. Your linchpin is the pin that makes the wheel go. If you lose it, the wheel falls apart.

Maybe your path is completely different from what you imagined.

More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.

She helped me wake up to the fact that I had a source of creativity that was my true creative nature and when I embraced it and asked for this presence in my life.

In my own life, there were many things that didn’t happen for me in the outside world, but that gave me an opportunity to look inside to find my spirit, my courage, my confidence and ultimately, to find my heart.