The systen is not broken. It was built this way.
BRENE BROWNUntil we can receive with an open heart, we are never really giving with an open heart.
More Brene Brown Quotes
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Cruelty is easy, cheap and rampant.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Daring Leaders are never silent about hard things.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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We need to listen to Black women.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN