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Life is the constant opportunity to wake up.

Byron Katie

Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIE

Myself True Upset
It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIE

Believe Easy Finding See Way
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
BYRON KATIE

Discomfortable Thinking True Yourself
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE

Fragment Important Light Pieces Yourself
Do you want to meet the love of your life? Look in the mirror.
BYRON KATIE

Life Mirror Self Love Yourself
You can only see what you believe—nothing else is possible.
BYRON KATIE

Believe Possible Yourself
Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
When you believe that your problem is caused by someone or something else, you become your own victim.
BYRON KATIE

Believe Problem Reason Victim Yourself
When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
BYRON KATIE

Discover Excitement Happiness Need
Don’t be careful. You could hurt yourself.
BYRON KATIE

Care Hurt Yourself
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
BYRON KATIE

Important Mindset Relationship Thinking
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking

Life is the constant opportunity to wake up.

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Life is the constant opportunity to wake up.

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