The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIEWhat we really believe is what we manifest. What we believe, we see.
More Byron Katie Quotes
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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The opening to reality, as it really is, is beauty.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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Put your stressful thoughts on paper, question them, and have a great life.
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All the advice you ever gave your partner is for you to hear.
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The whole planet is waiting for someone to do it first.
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I am never unhappy, you can achieve that as well.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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Everything that happens is God’s will. When you realize that, you’re home free.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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We suffer only until we realize that we can’t know anything.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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There’s no way that a clear mind can live an unhappy life.
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Life is simple. Everything happens for you, not to you.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Don’t be careful. You could hurt yourself.
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When a thought hurts, that’s the signal that it isn’t true.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIE