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Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.

Sivananda

An ounce of practice is worth a ton of theory!
SIVANANDA

Practice Theory Worth
Pain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SIVANANDA

Death Ignorance Knowledge Pain Sorrow
Terrible is the fight put up by the senses. Fight bravely! Conquer them you must.
SIVANANDA

Conquer Fight Terrible Yourself
You are already free. You only have to know and realize this truth.
SIVANANDA

Freedom Known Realize Truth
Your sole purpose in life is to attain God-realization. All else is useless and worthless.
SIVANANDA

God Life Purpose Realize Worth
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SIVANANDA

Capacity Himself Man Path Understand
Fame is the penalty of success. Jealousy is the penalty of fame.
SIVANANDA

Fame Jealous Success
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
SIVANANDA

Experience Mindset Present Product Thinking
The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA

History Human Intellectual Noble Teaching World
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SIVANANDA

Creation Drink Eat Planet Sleep Tears Wake Up Yourself
Go beyond science, into the region of metaphysics. Real religion is beyond argument. It can only be lived both inwardly and outwardly.
SIVANANDA

Beyond Reality Religion Science
Be tolerant. Behold the unity of all faiths, cults, creeds and religions. Respect the views, opinions and sentiments of all.
SIVANANDA

Emotion Faith Religion Respect Tolerance Unity
Serve, Love, Give, Purify, Meditate, Realize.
SIVANANDA

Meditation Purity Realize Serve

Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.

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Meditation is the royal road to the attainment of freedom, a mysterious ladder that reaches from earth to heaven, darkness to light, mortality to Immortality.

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