It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
BYRON KATIEEvery moment a gift: are you unwrapping yours now, and now, and now?
More Byron Katie Quotes
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Questioning our stressful thoughts, we come to see they’re not true.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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What would it be like to let go of wanting things to be other than they are?
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No-one can disappoint you, only your thoughts about them can.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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If you realized how beautiful you are, you would fall at your own feet.
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To argue with reality is to argue with God.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE