If you own this story you get to write the ending.
BRENE BROWNWe don’t need to do awkward, brave, and kind alone. We were never meant to.
More Brene Brown Quotes
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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I think we’re all feeling the “groundlessness” of life right now.
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Want to be happy? Stop trying to be perfect.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Even in our deepest struggles, love, faith and beauty find a way.
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What we know matters but who we are matters more.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Vulnerability is the birthplace of innovation, creativity and change.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
BRENE BROWN