I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWNWe don’t need to do awkward, brave, and kind alone. We were never meant to.
More Brene Brown Quotes
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Hope is a function of struggle.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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There is no justice without accountability.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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What we know matters but who we are matters more.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Shame derives its power from being unspeakable.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Fear and anxiety can drive us to become very self-focused.
BRENE BROWN