Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIEIt’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
More Byron Katie Quotes
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You are the effect of your story, that’s all.
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If you don’t like your world, question your thoughts about it.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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I can’t love you as you have been or will be. I can only love you as you are.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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The best way of leading people is to let them find their own way.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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It’s not your job to like me – it’s mine.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIE