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Its not stress that kills us, it is our reaction to it.

Hans Selye

Gratitude is the most important of all human emotions.
HANS SELYE

Emotion Gratitude Human Important
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
HANS SELYE

Old Organism Play Scars Stress Survive
As much as we thirst for approval we dread condemnation.
HANS SELYE

Approval Thirst
Complete freedom from stress is death.
HANS SELYE

Complete Death Freedom One Liner Stress
To remain healthy a man must have some goal, some purpose in life that he can respect and be proud to work for.
HANS SELYE

Goal Health Proud Purpose Respect Work
Man should not try to avoid stress any more than he would shun food, love or exercise.
HANS SELYE

Avoid Exercise Food Man Stress Try
Stress is the spice of life.
HANS SELYE

Life Spice Stress
Unlock your natural drives by doing what you enjoy.
HANS SELYE

Drive Enjoyment Natural
Adopting the right attitude can convert a negative stress into a positive one.
HANS SELYE

Adopt Attitude Negative Oneself Positive Right Stress
Even after the greatest defeats, the depressing thought of being a failure is best combated by taking stock of all your past achievements.
HANS SELYE

Achievement Defeat Failure Greatness Past Yourself
The healthiest of all human emotions is gratitude.
HANS SELYE

Emotion Gratitude Health Human
To be totally without stress is to be dead.
HANS SELYE

Death Stress
Nothing erases unpleasant thoughts more effectively than conscious concentration on pleasant ones.
HANS SELYE

Conscious Erase Oneself Pleasant
Stress is not necessarily something bad it all depends on how you take it. The stress of exhilarating, creative successful work is beneficial, while that of failure, humiliation or infection is detrimental.
HANS SELYE

Bad Creativity Failure Infection Necessary Stress
The true scientist never loses the faculty of amazement.
HANS SELYE

Amazement Faculty Lose Science True
The element of chance in basic research is overrated. Chance is a lady who smiles only upon those few who know how to make her smile.
HANS SELYE

Basic Element Herself Research Smile

Its not stress that kills us, it is our reaction to it.

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Its not stress that kills us, it is our reaction to it.

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