Chanting is a way of getting in touch with yourself. It’s an opening of the heart and letting go of the mind and thoughts. It deepens the channel of grace, and it’s a way of being present in the moment.
The only real protection will come from doing a spiritual practice over a prolonged period of time. Because it retrains us to see the world and ourselves in a different way.
The heart is like a mirror. When we dust it off, we are able to see ourselves. The dust is all our stuff – guilt, anger – this stuff is reflected back to us. Practice removes the dust from the mirror of our hearts.
Devotion is a way of being, it’s not something you do. It’s dedication to finding awareness and Love. Chanting is like asanas for the mind and the heart.
