Focus your mind on ‘I Am’, which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully ‘Here’ and fully ‘Now’. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.
Be true to Love. Do not betray Her. Then, on the day that the forest of the mind bursts into flames, you will not run. You will remain silent and still; for this is when Love bears Her sweetest fruit: untouched Presence.
You are learning too much, remembering too much, trying to hard relax a little bit, give life a chance to flow its own way, unassisted by your mind and effort. Stop directing the river’s flow!
