Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNShame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
More Brene Brown Quotes
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Courage starts with showing up and letting ourselves be seen.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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There is no justice without accountability.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Hope is a function of struggle.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Shame corrodes the very part of us that believes we are capable of change.
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Courage is contagious.
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The willingness to show up changes us, It makes us a little braver each time.
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Maybe stories are just data with a soul.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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The systen is not broken. It was built this way.
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Want to be happy? Stop trying to be perfect.
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When we free ourselves, we automatically free everyone around us.
BRENE BROWN