Vulnerability is the heart of sport. I love working with coaches and athletes.
BRENE BROWNShame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
More Brene Brown Quotes
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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We don’t have to do all of it alone. We were never meant to.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Cruelty is easy, cheap and rampant.
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Courage is contagious.
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What we know matters but who we are matters more.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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he broken hearted are the bravest among us. They had the courage to love.
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I am not here to be right.
BRENE BROWN







